Anxiety Management and Regulation Toolkit
$12.56$9.32
Incorporates evidence-based techniques from CBT, DBT, and mindfulness-based approaches to reduce physiological arousal, reframe anxious thoughts, and build resilience
$12.56$9.32
Incorporates evidence-based techniques from CBT, DBT, and mindfulness-based approaches to reduce physiological arousal, reframe anxious thoughts, and build resilience